#GOOGLE SHEETS MEAL PLAN FREE#

#GOOGLE SHEETS MEAL PLAN FREE#

You can even go back and add notes after the meal to help you remember if the dinner you cooked on a certain date was worth repeating or needs upgrading-or should never be mentioned again. Free macro meal builder template just click on the link to make your own editable copy in Google Sheets. This is where you can add a recipe link for the night's dinner, so you'll have it at the ready come cooking time. Plus, don't overlook the notes field available in each event you create in Google Calendar.

Many meal-planning apps start with a recipe database that you choose from to plot out meals for the week, which can be limiting-sometimes you don't want to cook from a recipe, right? Sometimes (ahem, every Friday) all you need to put on your schedule is 'Pizza Night.' Which is why it's great that when you use Google Calendar to plan your meals, you can add as little, or as much, information as you want. You Can Add Recipe Links, But You Don't Have To There might be some bugs in the sheet so feedback is appreciated Also I didn't optimize all the health aspects. 70kg, prep days 5, workout days 3, goal lose fat I'll reply to the message with a link to the edited plan. That way, Lauren can see what's going on. (Weight, Number of meal prep days, Number of workout days, goal) For example.

Or, heck-set it as a recurring event if you really love it. Lauren set up a separate, color-coded 'Dinner' calendar within her larger Google Calendar and she uses it to plan out family dinners one week in advance. Each 'event' you create for a dinner plan can easily be moved as needed-because we all know that the plans we set out for ourselves at the beginning of the week can sometimes become impossible by Wednesday.Īnother great trick: when a dinner goes over particularly well, you can duplicate the event and place it on another upcoming date. Create two sheets one for the meal plan and one for the grocery list. A grocery list is automatically generated based on your meal plan, saving you time each week. Access this spreadsheet via Google Sheets from your phone for easy planning and quick reference, even when youve forgotten your grocery list at home. Creating the meal plan template is pretty simple just follow these 7 steps: Open up Google Sheets and create a new spreadsheet. One of the things I love most about Google Calendar is how easy it is to drag and drop events between dates and times. Add up to 300 of your favourite recipes in your custom digital recipe book. Photo by Chelsea Kyle, Food Styling by Ali Nardi Move and Duplicate Your Meals In an Instant Sure, handwritten meal plan lists are nice, but you might lose them.

Google sheets meal plan